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How To Buy Garcinia Cambogia Dr Oz Fixed

11. Garcinia cambogia contains a compound called hydroxycitric acid (HCA) that may inhibit an enzyme that helps your body store fat. Theoretically, the fat would instead be burned as calories.

how to buy garcinia cambogia dr oz

12. Allegedly, garcinia cambogia can increase the levels of the neurotransmitter serotonin, a feel-good messenger in your body. This may enhance your mood and reduce stress-related eating.

15. Garcinia cambogia can be found in Hydroxycut. The Food and Drug Administration (FDA) issued a consumer warning in 2009 cautioning consumers to immediately stop using Hydroxycut products after reports of jaundice and extreme liver damage in people who used Hydroxycut surfaced.

19. In June 2014, Dr. Oz was chided for making unwarranted claims about garcinia cambogia and other products in an appearance before the Senate Subcommittee on Consumer Protection, Product Safety, Insurance, and Data Security.

23. When it comes to a recommended dose, most sources provide the recommended dose of HCA rather than garcinia cambogia itself. According to, the recommended dose of garcinia cambogia is 900 mg to 1,500 mg of HCA a day. This is consistent with doses used in a number of studies.

28. Garcinia cambogia may interfere with the following medications and supplements: iron, potassium, calcium, antidepressants, statins, montelukast (Singulair), and warfarin (Coumadin).

Here's a spooky scenario to ponder the day before Halloween: Imagine you had the chance to formulate your weight loss product with Garcinia cambogia, but passed on it? (OK, so I trumped that up for the scare angle, but companies with this ingredient in their products will most likely see a surge in sales starting today.)

Chen noted Garcinia helps increase lean muscle mass while cutting fat. While patients may not see a different number on the scale, she said dress size should decrease. Chen called to a recent study that found patients who took Garcinia cambogia saw an increase in lean muscle mass and decrease in fat. "That's important because muscle burns about 30 to 50 calories per day, and fat only about three," she said. "If you're getting more of the lean muscle mass and less of the fat, you are a fat-burning machine. "

However, a Korean study from 2011 said Garcinia cambogia extract did not promote weight loss or lower total cholesterol in overweight individuals consuming their habitual diet who took 2 g/d for 10 weeks (Nutr J. 2011 Sep 21;10:94). And a 1998 randomized controlled trial found Garcinia cambogia failed to produce significant weight loss and fat mass loss beyond that observed with placebo in overweight men and women (JAMA. 1998 Nov 11;280(18):1596-600).

Garcinia cambogia is a small, pumpkin-shaped fruit, sometimes called tamarind. Though native to Indonesia, it is also grown in India, Southeast Asia, West and Central Africa. The rind and fruit pulp have been used for centuries for therapeutic and culinary purposes. It has long been used in traditional South Asian dishes, including curries and chutneys. Many also use the fruit for curing fish and preservation. Fish curry mixed with pot tamarind is a fairly popular recipe across the world.

As the main component of Garcinia cambogia is hydrocitric acid, certain case studies have indicated acute liver damage. For people with liver disease, it is advisable to avoid Garnicia to avoid potential liver damage. Due to the lack of safety data, breastfeeding and pregnant women should avoid consuming Garcinia cambogia.

Some research has indicated that the supplement lowers blood sugar and must be avoided by people who are on antidiabetic medications. Garcinia Cambogia can increase serotonin levels and may result in serotonin syndrome if coupled with antidepressants. This supplement may raise the amount of RBC in the blood, which might interfere with the action of anti-anemia drugs. The compounds of Garcinia cambogia may block the functioning of CYP2B6. This can lead to a sudden rise in the level of drugs broken down by this enzyme, including antiepileptics, blood thinners, antidepressants, chemotherapeutics, opioids and chemotherapeutics. 041b061a72


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